Hemorrhoids: Treatment, Recovery, And More

Hemorrhoids are usually caused by increased pressure due to pregnancy, overweight or exertion during bowel movements. In the middle of life, hemorrhoids often become a constant complaint. At age 50, approximately half of the population has experienced one or more of the classic symptoms, which include rectal pain, itching, bleeding and possibly prolapse (hemorrhoids protruding through the anal canal)

Treatment of hemorrhoids

The dramatic relief for most hemorrhoid symptoms can be found with simple home remedies for hemorrhoids. To avoid occasional outbreaks, try the following.

Get more fiber.. Add more fiber to your diet of foods, a fiber supplement (such as Metamucil, Citrucel or Fiber Con), or both. Along with the proper fluid, the fiber softens the stool and makes it easier to pass, reducing the pressure on the hemorrhoids. Foods rich in fiber include broccoli, beans, wheat and oat bran, whole foods and fresh fruit. They can also reduce irritation caused by small pieces of stool trapped around the blood vessels. Some people find that increasing fiber causes bloating or gas. Start slowly and gradually increase your intake to 25-30 grams of fiber per day. Also, increase your fluid intake.

Exercise. Moderate aerobic exercise, such as brisk walking 20 to 30 minutes a day, can help stimulate bowel function.

Take time. When you feel the need to defecate, go to the bathroom immediately; Do not wait until a more convenient time. Stools may regress, leading to increased pressure and effort. Also, schedule a set schedule every day, such as after a meal, to sit on the toilet for a few minutes. This can help you establish a regular bowel habit.

Sitz  A sitz bath is a hot water bath for the buttocks and hips (the name comes from the German "sitzen", which means "sit"). It can relieve itching, irritation and spasms of the sphincter muscle. Pharmacies sell small plastic tubs that fit over the toilet seat, or you can sit in a regular tub with a few inches of warm water. Most experts recommend a sitz bath 20 minutes after each bowel movement and two or three times a day, in addition. Be careful to gently dry the anal area afterwards; Do not rub or wipe with force.

Find topical relief for hemorrhoids. Over-the-counter hemorrhoid creams that contain a local anesthetic can temporarily relieve pain. A small ice pack that is placed against the anal area for a few minutes can also help reduce pain and swelling.Finally, sitting on a cushion instead of a hard surface helps reduce the swelling of existing hemorrhoids and prevents the formation of new ones. For more information about how to cure Hemorrhoids visit our website.

Treat the clot When an external hemorrhoid forms a blood clot, the pain can be unbearable. If the pain is tolerable and the clot has been present for more than two days, apply home treatments for the symptoms while waiting for it to go away on its own. If the clot is more recent, the hemorrhoid can be removed surgically or the clot can be removed from the vein in a minor procedure performed by a surgeon.